€29,99 EUR

14 Days of Yoga at Home Course

Practice 30min a day to build foundations of your yoga practice. No previous yoga experience is needed.

FREE Personal Practice Journal in PDF to track your progress
BONUS Understand Your Yoga Poses PDF

Yoga classes in this course:

  • Create Space
  • All About Hips
  • Breathe & Twist
  • Core & Stability
  • Happy Back
  • Shoulder Game On 

BONUS

  • Arm Balance: Crow 
  • Inversion: Tripod Headstand